Therapy can be the first big step toward better mental health. If you’re interested in working with a therapist in Illinois, consider online treatment. Barriers to care, like transportation challenges or a lack of available providers, can make finding in-person therapy difficult. An online platform like BetterHelp can make getting treatment more convenient and flexible.
With BetterHelp, you can work with a psychologist, licensed professional counselor, or other mental health provider from your home at a time that suits your busy schedule. BetterHelp therapists can guide you through the therapeutic process and help you overcome a range of challenges, including working through questions about gender identity, managing the symptoms of C-PTSD, overcoming job stress, and learning to heal from the psychological effects of marriage issues, divorce, and raising children.
Therapy can be beneficial for those having trouble coping with the bigger problems in the world at large or trying to find happiness in their own lives. If you’re looking for an online therapist, IL has practitioners licensed to provide mental health care state-wide. Connect with one of the providers below to learn how online therapy can help you live a more meaningful life.
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Joseph Stanfill
I am a licensed clinical social worker who specializes in treating post-traumatic stress, substance use issues, anxiety, infidelity, phobias, and sleep problems. I also have experience developing leaders as a performance coach. My experience as a military leader and a student of the military culture uniquely equips me to work with our military veterans and their families. I have worked with hundreds of veterans and their families suffering from post-traumatic stress, substance abuse problems, secondary trauma, and other related disorders such as anxiety, grief, and loss. My therapy style is rooted in the practice of mindfulness, experiencing the present moment with intention. I believe that anyone can learn, practice, and eventually develop trait level mindfulness, incorporating the practice into every facet of their life. Developing these new habits of mind is key in achieving peace in one's life, in realizing the tranquility which is possible when the mind is allowed to experience feelings and thoughts, as opposed to avoidance and attempts to shut thoughts out and push them away. I take a holistic approach to helping others, focusing not just on the problem at hand, but also on the everyday parts of life which contribute to and complicate the problems. I use cognitive behavioral therapy modalities as well as other evidence-based practices. I believe a therapist should be a lifelong student of the field, and as such I am a voracious reader of research in the fields of health, wellness, and mental health. I don't have all of the answers, but then, that's not why I'm here. I'm here to help you find the answers to your problems, and I do so through a collaborative approach, walking side-by-side with you on this journey. Please note that my availability on the calendar are set and accommodations outside of those hours may not be possible.
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Chiralaine Natschke
I am a Licensed Clinical Professional Counselor (LCPC) and have over 15 years of experience in the behavioral healthcare field. Over the years, I have served as a Mental Health Therapist, Child Welfare Supervisor, School Counselor, and Crisis Screener/Therapist. I am experienced with the adults, adolescents, children and families who struggle with adjustment issues, depression, mood disorders, anxiety, trauma, dual diagnosis, and chronic mental illness. Finally, I have been trained in a number of therapeutic evidenced-based practices that I use when working with clients; including but not limited to: Cognitive Behavioral Therapy, Solution-Focused Therapy, Experiential Therapy, and Stress Management/Mindfulness. I believe in providing goal-directed treatment. This means that a goal or several goals are established after a thorough assessment. All treatment is then planned with the goal in mind and progress is made toward the goal in a time-efficient manner. I use a collaborative approach and supportive stance when working with clients and clients tell me that I am easy for them to talk to. I assume you wish to begin therapy because you desire certain changes in your life. I will do my best to help you achieve your goals, but I cannot guarantee any particular results. You are likely to gain the most benefit from counseling if you are committed to the process and actively engage. You and I will agree upon a frequency that will work best for your needs. I look forward to working with you.
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Rebecca Goldsborough-Marshall
I am a clinically licensed counselor in the state of Illinois. I have vast experience working with people who have depression, anxiety, trauma and anger concerns. I also have experience treating people with bipolar, schizophrenia and schizoaffective disorders. I believe our mental health is as important as our physical health and I take a holistic approach. I am excited to get to know you and to find out how I can help. I think through a lens of cognitive behavioral therapy and believe strongly in creating strong relationships with my clients based on trust and acceptance. I will not judge you, your behaviors or decisions but will support you the best I can and help you move into a space of self acceptance. If you are ready to move forward and to make healthy changes in your life, I'm ready to help you.
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Stefanie Weintraub
I am a child and family counselor licensed in Illinois with over 15 years of experience working with children, teens, and adults. I have worked with clients with a wide range of concerns, including autism, ADHD, depression, anxiety, struggles with peer relationships, and parenting challenges. I have worked with children, adolescents and adults to help enhance their personal lives and to strengthen their relationships with peers, siblings, and children. I take a holistic approach and always strive to create an emotionally supportive environment for each client. I help each client try to explore his or her thoughts, feelings, and emotions by meeting them where they're at. I make sure to approach every client with compassion and empathy. If you are ready to take the next steps to making the changes you've been trying to make, I would love to support and empower you through this process. I am looking forward to working with you!
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Aimee Bequette-Chaney
I am a licensed clinical professional counselor in Illinois with more than ten years of professional experience working with clients of all ages (including families). I have provided years of crisis intervention in schools and emergency rooms. I have provided individual and group therapy in various settings including outpatient, residential, and corrections. My approach to therapy is secular, apolitical, and based on Cognitive Behavioral Therapy (CBT). This is a very concrete, time-limited, client driven approach that allows individuals to develop a skill set that they are empowered to use to manage distressing thoughts and intense emotions across a wide range of mental health issues. I teach people to be their own therapist. I have extensive experience working with trauma (simple and complex), and I utilize trauma informed care approaches to help address the root causes of trauma-related symptoms so individuals can overcome the adversity related to traumatic experiences and continue to live rich and healthy lives. I am experienced with providing some court ordered programs such as Anger Management and Divorce Education. I have worked with many families over the years to provide support and assistance for parents struggling with managing behavioral issues in the home. I am certified to provide Parent Management Training (a structured parenting course) and basic behavior management. I want to work to end the stigma with utilizing mental health professionals. I want my clients to feel like checking in with me is just like seeing a family doctor for the occasional illness or injury. I am open to all clients, and provide a safe, non-judgmental space to process their feelings and learn to manage them. I believe the world would be a better place if we all took care of our mental health by seeing a therapist for general care, and I would love to start with you!
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April Lacey
Welcome! My name is April Lacey and I am a licensed counselor in Illinois. Taking the first step to seeking a happier and fulfilling life takes courage. I am here to support you through that process. My vision for therapy is to create a safe and encouraging space for clients to share their experiences while recognizing their strengths to cope with life's challenges. I have worked in a wide range of therapeutic settings such psychiatric units, crisis lines, community mental health working with youth and families impacted by the juvenile justice system, and group practice. I have experience in helping clients with anxiety, depression, relationship issues, trauma, anger management, self-esteem, and parenting concerns. I use an integrative approach of Cognitive Behavioral Therapy, Client-Centered, Trauma- Focused, Mindfulness, Trust-Based Relational Intervention, Motivational Interviewing, and Solution-Focused Therapy to help my clients. My approach focuses on fostering a strong collaborative relationship with clients to reach their goals. I value genuineness and believe in meeting clients where they are, treating everyone with respect and compassion.
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Dr. Bakahia Madison
I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, sleeping disorders, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Kirsten Munson
I am licensed in Illinois with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Laura Marcum
I am licensed in Illinois with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Marjorie Alexander
I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 11,181,370 people live in IL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Illinois support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Illinois?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
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